Coaching
I work with athletes at all levels to establish realistic goals, strong training patterns and a deep coach-athlete partnership. From my experience as a Royal Marine, Pro triathlete, and Coach – I am in a position to appreciate what it means to train hard and train right.
The consistency of weekly online training ensures that you have structure to fast track you to where you want to be.
RAW online coaching programs are designed around you. I look at everything such as work, personal life, fitness level as well as many other things to ensure that you can hit the training sessions and progress on.
Take a look at the programs below – and any questions – drop me a line and we can take it from there.
Raw Elite Program
The committed athlete.
Raw Advance Program
Is structured training for me?
Raw Rehab Program
Build the return.
Raw Elite
Coaching for the committed athlete. We specialise in coaching triathletes and athletes performing across the spectrum of endurance and multi-disciplinary sports.
Raw Advance
Coaching for the athlete who would like – to find out if structured training is for them – gain coaching insight into how to set and achieve thieir fitness goals – or as a fitness push in the lead up to an event.
Raw Rehab
Bespoke course of S&C sessions which I deliver online or, in person, at the Raw Gym. As a Royal Marine Rehab PTI and S&C coach, I am highly experienced in complex rehabilitation. Raw Rehab can help you – address imbalances – build a return to fitness post injury or surgery – establish an S&C program specific to your sport.
Get in Touch
E: training@rawfitnesscompany.com
T: +44 (0) 7815 455 971